Hello!! Yoo hoo!! Over here!!
How does one stand on a box and wave madly over the internet?
I’ve got a Pop Quiz for you: “Gwyneth Paltrow swears by it, Beyonce Knowles is a devotee and Jennifer Aniston can't get enough.” Hint: it’s to do with food. Give up?
Well, it’s to do with detoxing, which is something raw food is really good at doing. Changing over from a typical, mostly cooked way of eating to one of mostly uncooked or raw or exclusively raw is highly likely to begin the detox process.
The Seven Day Program wasn’t designed as a detox but the chances are very good that your body will respond like it is detoxing. Especially if you do as much of the week as possible raw.
Specifically, the foods mentioned in the article (Foods to cleanse your system; Stuff.co.nz) are red capsicums (bell peppers), avocadoes, garlic, ginger, lemon and leafy greens. All these foods are normal and regular features in a raw food kitchen.
It’s a great list but do you know how to use these babies in your meals? Our Seven Day Program is only one of the many options out there, and buying it will save you a lot of time figuring it out for yourself and money by saving you the bother of mistakes. The saving of time and money are both likely to get your attention.
Interestingly, the article does not address what these ladies do once they’ve achieved their detox time. A raw food menu will begin to redirect you from a low fat detox (a limited period of time, please!) to how to include healthy EFAs (essential fatty acids – yes, you read right they are essential). If anyone has the ears (or Twitter) for these ladies, perhaps you’d like to direct them my way.
As for you other health-seeking, optimum life, food lovin’ folk, you already know where to find me.
Till next time
The Anglo-Far East Company
Your reference: an-001
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