Thursday, May 10, 2012

Dips, Dressings and Sauces

I am super excited to present my latest eBook: Dips Dressings and Sauces; ten recipes, all raw, no guilt.

I say 'no guilt' because we've had it banged into us to go easy on the dressing, they're full of fats and sugar and you will get fat, blah, blah. Flooding your salads with delicious dressing (rather than a tasty but generous drizzle) no matter how raw and healthy will not do your weight any favours's the good news...all ingredients are so good for you. There are no fillers, transfats, sugar, preservatives, colour, etc, etc. Just nuts, olive oil, honey or dates for sweetener, beautiful fruits and vegetables and many other nutritious goodies.

For my fellow sweet-toothed raw foodies, there are three different types of Chocolate Sauces or Dips.

Truly an eBook for everyone who uses dressings. If your fussy child (young or 'old') doesn't like at least one...then I'll be very, very surprised. All these recipes have been tried on my family, friends and clients, and all had some they liked. Can't please everyone all the time, huh?

It is just NZ$10 and you can find it here:

Just to make it quite clear Dips, Dressings and Sauces is an eBook which means you download, print off and bind or put in folder. It is not a hard copy/published book; well, not yet, anyway.

This weekend I am speaking (4pm) at the Green Living Show at the Alexandra Park Function Centre, Auckland. Naturally, I am speaking about Raw Food and how to get more of it in your life. Specifically, I'm using the route of weight loss since that seems to be the major issue on womens' minds (and probably a few men, too).

It will be a good introduction for those unfamiliar with the idea. For those already convinced and practicing, bring a friend or two and let them hear it from someone else (me). I will be demonstrating and all can be sampled. A question and answer time will feature along with a prize draw.

Encouraging smiles allowed, loud cheering is not and autographs will be signed (dreamer!).

Free entry to show, seminars and workshops. Lots of booths with all things eco-friendly for your home and business. Saturday 12th and Sunday 13th May.

Apologies for my silence for the past two weeks. Our internet provider messed things up nicely and it's only just come back on today. Sigh. No doubt you can imagine the dark, thunderous mutterings emanating from our house. Our poor son was suffering withdrawl symptoms and missed FaceBook dreadfully. How sad.



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