I know what it’s like to ‘mean to get around to it’ and before you know it the cut-off day has slipped by.
So pop over to my site and invest in your health. What could business and life look like for you if you found yourself with more energy, the post-afternoon slump a thing of the past and your mind clearer?
Learning to prepare more raw foods is perfect for anyone with special food needs such as gluten free, dairy free or diabetes.
Those of you without these challenges will still love how raw food adds that special something to your life.
If you need more details, just get in touch. I’d be happy to talk it through with you.
Session One: 31 August, 2 - 4pm
The Joy of Beginning
Raw Food 101
Myths and legends
Getting the right nutrients
Cooked and raw
Raw for families
Session Two: 14 September, 2 - 4pm
The Joy of Learning
Appliances: recommended and demonstrating
Implementing and timing your new raw lifestyle
Juicing for therapy
Physical and mental changes: what to expect
The secret to opening a young coconut
Session Three: 28 September, 2 - 4pm
The Joy of Confidence
Superfoods: how you can use them and why you should consider them
Optimising and personalising raw food for your lifestyle
Philosophy vs. Sensibility
Control, balance and freedom
Smoothies and juices: the difference and when to have them
Session Four (Themed): 30 November, 2 - 4pm
Joy to the World
Summer salads that aren’t boring
Christmas raw food: mince tarts, pudding, ice cream, chocolate
You’re the boss of you: how to implement what you’ve learned for a successful summer of food
All sessions include a meal or take-home pack
Venue: YMCA, Akoranga Drive, Northcote
Time: 2 - 4pm
Early Bird until 4 August: $110 per class
After 4 August: $120 per class
The Anglo-Far East Company
Your reference when you order: an-001